An energy provider manufactured by the body called co-enzyme Q10 has been shown to lesson the symptoms of Alsheimer's possibly because it boosts brain activity by improving circulation. It contains flavanoids which open up blood vessels in the brain, possibly increasing memory and alertness as wellas slowing the onset of senility. Natural sources are eggs, oily fish, beef, pork and green vegetables; experts recommend 10mg a day of the supplement. -Top Sante Health and Beauty - EMAP PLC publication
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